Switching gears in a major way, one of my regular readers emailed me recently asking for advice on working out. First, an apology for not getting to it sooner. However, Sir Moby has a very full plate right now and long winded rants are harder to come by. And we all know I love yacking.
So in the coming week, I’ll be adding a dedicated section on tips/tricks for working out. Over the years, I’ve gleaned tons of information about working out. Do’s and Don’ts as well as helpful insights. I was a personal trainer ages ago while living in the seaport town of Galveston, TX. Back when I was a wee lad. And I’m not refering to age even though I was very young. No back when I was no bigger than a beanstalk. And while I am no longer a personal trainer, working out and health in general has become a huge part of my life. I still keep up w/the field and the ever advancing knowledge behind it.
Most of what I offer will be for beginners/novices and will branch into diet, health, routines, etc. I will cover more advanced stuff but I feel most folks are always looking for advice on 1) how to get started 2) how to maintain or 3) how to get back into it. And if it works for you great, if not well the hell with ya then. *wink*
Cool Moby!
I have been working out regularly since September 2005 after a wee bit of a hiatus (5 years–yikes!). But I always like to get another’s perspective and tips.
I can’t wait. I love getting tips and advise on what I can do at the gym.
I can’t wait to read about your workout “Do’s and Dont’s”. 😀