Lost

I’m back below 200lbs. It’s not a bad thing at all. I’ve lost some fat-weight in the last couple months. As much as I harped on the 200 threshold, it was more of a mile marker vs something I’m overly focused on. Yes, it was an important milestone for me but I knew it wouldn’t last exactly because I expected to loose fat-weight. I can feel the loss too. The little love-grips around my mid section are smaller and feel emptier.

I’m down to 196 actually. I’ve been really good about sticking to my eating routine. I don’t refer to it as a diet because I don’t consider myself dieting. I eat plenty of food, I’m just eating better. Less high carbs, less fatty foods, and more protein. Fresh &  Easy market has been a god-send ^[1]Yes Apple guy, I know you turned me on to it! because they have so many pre-marinated meats for pretty much the price as plain meat, you can’t beat it! I stock up on meats and just pop’em in the oven or stove. I throw some fresh veggies on and *poof* instant meal.

I also haven’t been eating out near as much. I still am but just not as often.

Anyway, that’s my big news for the moment. lol

Oh, and are you logged-in? You should be.

🙂